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7 secret ways to instantly boost your self-confidence, according to psychology | #o que a mente não fala o corpo fala?

7 secret ways to instantly boost your self-confidence, according to psychology

7 secret ways to instantly boost your self-confidence, according to psychology

Spend some time on every step, however especially on the steps that remind you of your worth and your value as an individual (e.g., the strengths step).
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