I am Dt. Medha Kalra, an experienced dietitian with a solid academic background and more than five years of professional experience specializing in nutrition. I obtained an MSc in Foods & Nutrition, with a focus on Sports and Clinical Nutrition, which has provided me with extensive knowledge to address a wide range of dietary and nutritional needs.
Throughout my career, I have been dedicated to promoting health and wellness through personalized nutrition plans. My expertise covers various areas, particularly in sports nutrition, where I have had the opportunity to work closely with athletes. I take pride in helping athletes improve their performance and optimize recovery through customized dietary strategies that align with their unique nutritional requirements and fitness goals.