Before the age of five, it is not advisable to give coffee to a child. An immature nervous system can react to caffeine by becoming overexcited.
After the age of five, many children have already tried coffee. Nevertheless, coffee even in this mild form is not recommended, as children's nervous system is still not ready for this drink.
At the age of 12-13 teenagers are eager to look especially mature. And coffee for them as another attribute of adulthood. Hormonal change, serious stress on the nervous system — at this age it is better to refrain from coffee.
